Frozen Mango Yoghurt

Frozen Mango Yoghurt

Serves: 6
 
 
Dessert Recipes
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Frozen Mango Yoghurt, you'll need:
  • 320g mango, peeled and sliced
  • 800g low fat plain yoghurt
  • 50ml agave nectar
  • 2 tsp. vanilla essence

Method

  • Mix the mango, yoghurt, agave nectar, and vanilla essence in a large bowl.
  • Transfer the yoghurt into an old, clean ice cream tub. Freeze for an hour then remove from the fridge and mix the frozen yoghurt again.
  • Freeze again for another 3 hours.
  • Serve with shavings of dark chocolate and enjoy!
Nutritional Facts (Per Serving)
Calories 187 | Total Fat 4g | Saturated Fat 2g | Carbohydrates 33g | Fibre 1.3g | Protein 6g
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