Frozen Nectarine Yogurt

Frozen Nectarine Yogurt

Serves: 6
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Frozen Nectarine Yogurt, you'll need:
  • 3
  • 1/4 small nectarines chopped
  • 2/3 cup water
  • 2 tbsp honey plus
  • 2 teaspoons
  • 2 tsp fresh lemon juice
  • 3/4 tsp vanilla extract
  • 2 tbsp unsweetened apple juice plus
  • 2 teaspoons
  • 2/3 cup plain lowfat yogurt

Method

  • Combine the nectarines water and honey in a saucepan
  • Cook over medium heat until the nectarines are soft
  • Pour the mixture in a blender or food processor
  • Stir in the lemon juice vanilla and apple juice
  • Chill until cool
  • Whisk the yogurt into the nectarine mixture
  • Pour into an inch pan and freeze until crystals form around the edges about 45 minutes
  • Stir the crystals into the middle of the pan and return to the freezer
  • When the mixture is lightly frozen through whip it until it is light in color
  • Spoon the mixture into a storage container and freeze until firm
  • Let soften at room temperature for 10 minutes before serving.
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes