Fruit Sweet And Sugar Free - Peach Oat Bran Muffins

Fruit Sweet And Sugar Free - Peach Oat Bran Muffins

Serves: 12
 
 
Cakes, Pancakes and Pies
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fruit Sweet And Sugar Free - Peach Oat Bran Muffins, you'll need:
  • FRUIT AND NUTS
  • 3/4 cup Pecans
  • 1/2 cup Date pieces
  • 2
  • 1/2 cup Peaches chopped WET INGREDIENTS
  • 1/2 cup Fruit sweetener
  • 2 Eggs
  • 1/2 cup Oil
  • 1 tsp Vanilla extract
  • 2 tsp Peach extract
  • 1
  • 1/4 cup Unsweetened applesauce
  • 1 cup Oat bran
  • 3/4 cup Rolled oats DRY INGREDIENTS
  • 2
  • 1/8 cup Brown rice flour
  • 1/3 cup Oat flour
  • 2
  • 1/2 tsp Baking powder
  • 1 tsp Baking soda
  • 1/2 tsp Salt
  • 2 tsp Cinnamon
  • 1/2 tsp Nutmeg

Method

  • Preheat oven to 375 degrees
  • Lightly spray a regular size muffin tin with lecithin spray
  • Toast the pecans in the oven for 7-10 minutes stirring occasionally
  • Allow the nuts to cool
  • Then coarsely chop them with a knife or with a pulsing action in a food processor
  • Coarsely chop the peaches
  • In a medium size bowl mix together the fruit sweetener eggs oil vanilla peach extract and applesauce
  • Stir in the oat bran and the rolled oats
  • Let this mixture sit for a minimum of 10 minutes while you prepare the rest of the ingredients
  • Sift the dry ingredients into a large bowl stir in the pecans and the date pieces
  • Make a well in the center of the dry ingredients and stir in the wet mix
  • When half mixed stir in the chopped peaches
  • Be careful not to over mix the muffin batter should be lumpy
  • Use a #12 (1/2 cup) scoop to place the batter into the prepared muffin tins
  • Bake the muffins in the preheated oven for 35-40 minutes
  • Let the muffins cool in the muffin pans before removing them
  • Be extra careful when handling these muffins because they are very fragile when warm.
Nutritional Facts (Per Serving)
No nutritional facts available.
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