Fusilli Pizzaiola With Turkey Meatballs

Fusilli Pizzaiola With Turkey Meatballs

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fusilli Pizzaiola With Turkey Meatballs, you'll need:
  • 2 cans no-salt-added tomatoes - (14
  • 1/2 oz ea) undrained
  • 1 can no-salt-added tomato sauce - (8 oz)
  • 1/4 cup chopped onion
  • 1/4 cup grated carrot
  • 2 tbsp no-salt-added tomato paste
  • 2 tbsp chopped fresh basil
  • 1 garlic clove minced
  • 1/2 tsp dried thyme leaves
  • 1/4 tsp sugar
  • 1/4 tsp freshly-ground black pepper divided
  • 1 bay leaf
  • 1 lb ground turkey breast
  • 1 egg lightly beaten
  • 1 tbsp fat-free (skim) milk
  • 1/4 cup Italian-seasoned dry bread crumbs
  • 2 tbsp chopped fresh parsley
  • 8 oz uncooked fusilli = (or other spiral-shaped pasta)

Method

  • Slow Cooker Directions: Combine tomato tomato sauce onion carrot tomato paste basil garlic thyme sugar 1/8 teaspoon black pepper and bay leaf in slow cooker
  • Break up tomatoes gently with wooden spoon
  • Cover and cook on Low 4 1/2 to 5 hours.
Nutritional Facts (Per Serving)
Calories 425, Calories from Fat 11%, Total Fat 5g, Saturated Fat 1g, Protein 32g, Carbohydrates 60g, Cholesterol 98mg, Sodium 265mg, Dietary Fiber 6g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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