German Sauerkraut

German Sauerkraut

Serves: 8
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make German Sauerkraut, you'll need:
  • 5 slice Thick lean bacon ** SEE NOTE
  • 2 medium Yellow onions Peeled and sliced
  • 3 qt Sauerkraut in glass jars or fresh drained and Lightly rinsed
  • 1 tbsp Brown sugar - or substitute
  • 1 cup Dry white wine
  • 1 Bay leaf
  • 12 Whole juniper berries or
  • 2 Tsp caraway seed--not both Freshly ground black pepper To taste no salt
  • 1 cup Grated peeled potatoes -opt

Method

  • Place all of the ingredients in a heavy kettle
  • Cover and simmer gently for 1 1/2 to 2 hours
  • NOTE: By fresh sauerkraut is meant bought in a glass jar or in a plastic gar in the deli section of the market
  • Canned sauerkraut tastes like the can
  • **NOTE; If cholesterol ia a problem ~ leave the bacon out
  • If diabetic - you can also leave the potatoes out since that would add a starch to the dish
  • It's good without the bacon and the potatoes
  • This is one of the Frugal Gourmet - Jeff Smith's - recipes
  • Formatted into MM by Ursula R
  • Taylor.
Nutritional Facts (Per Serving)
No nutritional facts available.
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