Gluten Free Cupcakes

Gluten Free Cupcakes

Serves: 6
 
 
Dessert Recipes
3 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Gluten Free Cupcakes, you'll need:
  • 125g almond flour 
  • ⅛ tsp. baking soda 
  • Pinch of salt 
  • 2 tbsp. honey 
  • 125 ml coconut milk, full fat 
  • 2 tbsp. coconut oil, melted 
  • 1 egg 
  • 100g fresh blueberries 

Method

  • Preheat the oven to 170°C or Gas Mark 4. 
  • In a large bowl mix the dry ingredients (almond flour, baking soda, and salt). 
  • In a separate bowl, mix the wet ingredients (honey, coconut milk, coconut oil, and egg).
  • Pour the wet ingredients into the dry ingredients and mix to form a batter, then fold in the blueberries.
  • Pour the batter into cake cases on a baking tray or into a greased fairy cake tin. 
  • Bake for 20-25 minutes, or until the tops of the cupcakes are golden brown.
  • Another way to test is to poke a skewer into the cupcake. If, when you remove it, the skewer is covered in the cupcake mixture, the ingredients aren't set, and you need to keep cooking. 
  • When the skewer comes out clean, the cupcakes are done.
  • Wait until the cupcakes are completely cool before removing them from the tin.

Nutritional Facts (Per Serving)
Calories 163 | Total fat 13.3g | Saturated Fat 8.8g | Carbohydrates 10.5g | Fibre 1.4g | Protein 2.7g
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