Grilled Ham Steak With Apricot Glaze

Grilled Ham Steak With Apricot Glaze

Serves: 6
 
 
Vegetarian Recipes
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Grilled Ham Steak With Apricot Glaze, you'll need:
  • 1/4 cup low-sugar apricot jam
  • 2 tsp Dijon mustard
  • 2 tsp cider vinegar
  • 1
  • 1/2 lb boneless lean ham cut into six half-inch-thick slices

Method

  • In a small bowl mix together the jam mustard and vinegar.
  • Broil or grill the ham slices brushing with the basting sauce and turning once for 8 to 10 minutes.
Nutritional Facts (Per Serving)
Calories 160, Calories from Fat 46, Total Fat 5g, Saturated Fat 2g, Cholesterol 50mg, Sodium 1224mg, Carbohydrate 4g, Dietary Fiber 0g, Sugars 4g, Protein 23g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes