Grilled Salmon Salad With Orange-Basil Vinaigrette

Grilled Salmon Salad With Orange-Basil Vinaigrette

Serves: 2
 
 
Fish and Seafood
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Grilled Salmon Salad With Orange-Basil Vinaigrette, you'll need:
  • 1/4 cup frozen orange juice concentrate thawed
  • 1 tbsp white wine vinegar or cider vinegar plus
  • 1
  • 1/2 tsp white wine vinegar or cider vinegar
  • 1 tbsp chopped fresh basil = (or
  • 1 tspn dried basil leaves)
  • 1
  • 1/2 tsp olive oil
  • 1 salmon fillet abt
  • 1" thick - (8 oz)
  • 4 cups torn mixed greens
  • 3/4 cup sliced strawberries
  • 10 thin cucumber slices - (to
  • 12) cut into halves
  • 1/8 tsp coarsely-ground black pepper

Method

  • Whisk together juice concentrate vinegar basil and olive oil
  • Set aside 2 tablespoons juice concentrate mixture
  • Reserve remaining mixture to use as salad dressing.
Nutritional Facts (Per Serving)
Calories 283, Calories from Fat 35%, Total Fat 11g, Saturated Fat 2g, Protein 24g, Carbohydrates 23g, Cholesterol 60mg, Sodium 70mg, Dietary Fiber 3g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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