Heart Healthy Oat Muffins

Heart Healthy Oat Muffins

Serves: 12
 
 
Cakes, Pancakes and Pies
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Heart Healthy Oat Muffins, you'll need:
  • 2 cup Oat bran
  • 1/4 cup Brown sugar firmly packed
  • 2 tsp Baking powder
  • 1/2 tsp Salt or substitute (opt)
  • 1 tsp Nutmeg heaping (opt)
  • 1/2 cup Skim or
  • 1% milk
  • 2 Egg whites slightly beaten
  • 1/4 cup Honey
  • 2 tbsp Vegetable or canola oil
  • 1/2 tsp Vanilla

Method

  • Heat oven to 425 degrees
  • Coat muffin pan with cooking spray or line with paper baking cups
  • Combine oat bran brown sugar baking powder and salt and nutmeg
  • Add milk egg whites honey and oil
  • Stir in vanilla
  • Do not over mix
  • Bake 15-20 minutes until lightly browned
  • Variations: Add 1/2 c raisins a mashed banana 1/2 c blueberries or raspberries or a chopped apple tossed with 1 teaspoon cinnamon.
Nutritional Facts (Per Serving)
No nutritional facts available.
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