Homemade Jam

Homemade Jam

Serves: 4
 
 
Dessert Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Homemade Jam, you'll need:
  • 400g raspberries
  • 30g Triple Zero sweetener
  • 40 drops of liquid vanilla Stevia
  • 1/2 tsp. Xanthan Gum

Method

  • Mix together the raspberries, Triple Zero Sweetener and vanilla Stevia in a saucepan and place over a low heat. 
  • Stirring constantly, gradually increase the heat.
  • As soon as the mixture is boiling lower the heat again and simmer for 20 minutes, stirring constantly.
  • When mixing, crush the raspberries with the back of a wooden spoon against the side of the pan.
  • Add the Xanthan gum on top of the mixture, mixing thoroughly.
  • Continue mixing and allow to simmer for 3 minutes.
  • Turn the heat off and place the saucepan to one side, cover, and let the jam cool down completely.
  • You can store the jam in an airtight container in the fridge. Once chilled, the jam is ready to use.
Nutritional Facts (Per Serving)
Calories 6 | Total Fat 0g | Saturated Fat 0g | Carbohydrates 1.4g | Fibre 0g | Protein 0.1g
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