Lamb Meatballs

Lamb Meatballs

Serves: 5
 
 
Lamb Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Lamb Meatballs, you'll need:
  • 400g lamb, minced 
  • 2 small onions, finely chopped 
  • 3 tsp. garlic, finely chopped 
  • 3 tsp. ginger, finely chopped 
  • 2 green chillies 
  • 3 tsp. ground cumin 
  • 3 tsp. ground coriander 
  • 1 tbsp. fresh coriander, finely chopped 
  • ¼ tsp. ground black pepper 
  • Salt to season 
  • 8 BBQ skewers

Method

  • Thoroughly mix the mince, onion, garlic, ginger, chillies, ground cumin, ground coriander, fresh coriander, salt and pepper in a large bowl.
  • Pop this mixture in the fridge for at least an hour.
  • When the hour is up, take the mixture from the fridge and form 16 balls out of it.
  • Place each ball around the tip of a metal skewer and flatten it into a 4 inch or 10 cm long oval.
  • Cook the skewered meatballs on a hot barbecue or under a preheated grill.
  • Turn regularly until the meatballs are cooked through. 
  • This takes 15 minutes.
  • Serve with some homemade tomato ketchup and savour!

Nutritional Facts (Per Serving)
Calories 216 | Total fat 14.5g | Saturated Fat 6.9g | Carbohydrates 6g | Fibre 1.2g | Protein 14.9g
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