Ingredients
To make Lamb Shashlik, you'll need:
- 500g lamb, diced
- 2 onions, roughly cut into wedges
- 1 red, 1 yellow and 1 green bell pepper, diced
- Juice of 1 lemon
- 4 tsp. garlic, finely chopped
- 3 sprigs of rosemary
- 3 tbsp. olive oil
- Salt and freshly ground pepper to taste
- 8 BBQ skewers
Method
- Mix the lamb, oil, garlic, lemon juice and rosemary together.
- Cover and place in the fridge for a couple of hours.
- Thread a piece of lamb on to your BBQ skewers followed by a slice of red bell pepper, a slice of onion and a slice of green pepper.
- Repeat the process until the skewer is full.
- Place the lamb on the BBQ and cook for about 5 minutes until it changes colour.
- Then, turn over and cook for a further 5-10 minutes to your taste.
- In order to test whether or not the lamb is cooked, place a skewer into the lamb.
- Should the juice be bloody, then the meat is not cooked. However, if the liquid is clear then the lamb is ready.
- This dish is ideal served hot with the mint yoghurt dip, tomatoes and cucumber.
Nutritional Facts (Per Serving)
Calories 250 | Total fat 17.2g | Saturated Fat 6.3g | Carbohydrates 4g | Fibre 0g | Protein 25.2g
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