Lemon Chicken Pailards

Lemon Chicken Pailards

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Lemon Chicken Pailards, you'll need:
  • 1 lb Chicken Breasts boneless skinned halved Salt to taste
  • 1/2 tsp Pepper
  • 2 tsp Betty's butter
  • 1/4 cup Dry white wine Or
  • 1/4 cup Chicken broth
  • 1 cl Garlic minced
  • 2 tbsp Fresh lemon juice
  • 4 Lemon slices
  • 2 tbsp Fresh parsley chopped

Method

  • Place chicken between two sheets of waxed paper and pround to 1/4" thickness
  • Season each side or chicken with saltand pepper
  • In a large non-stick skillet heat half of Betty's Butter
  • Cook chicken over medium-high 3 minutes on each side or until cooked through
  • Remove to a serving plate and keep warm
  • Add wine to skillet and cook 2 minutes over high heat
  • Reduce heat stir in remaining butter garlic and lemon juice
  • Spoon juice over chicken; top each chicken piece with lemon slice and parsley
  • Can be served with Peas and Mushrooms and Sweet Potato Crisps.
Nutritional Facts (Per Serving)
No nutritional facts available.
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