Lime-Grilled Chicken With Chive Polenta

Lime-Grilled Chicken With Chive Polenta

Serves: 4
 
 
Chicken and Poultry
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Lime-Grilled Chicken With Chive Polenta, you'll need:
  • 1 tbsp chopped fresh parsley
  • 1 tbsp olive oil
  • 1 tsp minced garlic
  • 1 tsp grated lime peel
  • 3 cups fat-free reduced-sodium chicken broth
  • 3/4 cup yellow cornmeal
  • 1/4 cup low-fat sour cream
  • 2 tbsp snipped fresh chives
  • 4 boneless skinless chicken breast halves
  • 1/2 tsp salt
  • 1 cup prepared salsa

Method

  • Combine parsley olive oil garlic and lime peel in small bowl; mix well; set aside.
Nutritional Facts (Per Serving)
Calories 303, Calories from Fat 30%, Total Fat 10g, Saturated Fat 2g, Protein 30g, Carbohydrates 22g, Cholesterol 74mg, Sodium 380mg, Dietary Fiber 4g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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