Linguine With Clam Sauce

Linguine With Clam Sauce

Serves: 4
 
 
Pasta
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Linguine With Clam Sauce, you'll need:
  • 1/4 cup Finely chopped onion
  • 2 each Shallots finely chopped Bay leaf (or
  • 2) Parsley stem Sprig fresh thyme OR
  • 1/4 tsp Dried thyme
  • 4 each (or
  • 5) peppercorns
  • 1 cup White wine
  • 3 qt Steamer clams (24-30)
  • 1 tbsp Olive oil
  • 2 (or
  • 3) garlic cloves minced
  • 1/4 tsp Dry mustard
  • 1/2 cup Chopped parsley Dash red pepper flakes
  • 1 lb Linguine cooked & drained

Method

  • Combine onion shallots bay leaf parsley stems thyme peppercorns and wine
  • Bring to a boil
  • Add scrubbed clams and steam for 4 to 5 minutes or until clams open
  • Remove clams discarding any that haven't opened separate them from shells and chop coarsely
  • Strain and save liquid
  • Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size non-stick frying pan
  • Add garlic and mustard and cook for 1 minute
  • Add parsley and cook 1 to 3 minutes more
  • Add 1 cup reserved clam juice and simmer for 5 minutes or until sauce is reduced by half
  • Add chopped clams and cook for 1 to 2 minutes
  • Toss clam sauce with linguine garnish with lemon if desired and serve warm
  • Makes 4 servings.
Nutritional Facts (Per Serving)
No nutritional facts available.
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