Low-Fat Dijon Potato Salad

Low-Fat Dijon Potato Salad

Serves: 6
 
 
Low Fat Recipes
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Low-Fat Dijon Potato Salad, you'll need:
  • SALAD
  • 1 lb red potatoes unpeeled cubed
  • 1/2 cup diagonally sliced celery
  • 1/4 cup sliced scallions
  • 2 tbsp chopped shallots DRESSING
  • 1/2 cup low-fat buttermilk
  • 2 tbsp low-fat mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp tarragon vinegar

Method

  • In a medium-size pot cover the cubed potatoes with water
  • Bring to a boil lower the heat and cook on medium heat until potatoes are tender yet firm (about 15 minutes).
Nutritional Facts (Per Serving)
Calories 97, Calories from Fat 17, Fat 2g, Saturated Fat 0g, Cholesterol 3mg, Sodium 103mg, Carbohydrates 18g, Dietary Fiber 2g, Sugars 3g, Protein 2g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-25-2002. Copyright: © American Diabetes Association, 2002
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