Low-Fat Macaroni And Cheese Ii

Low-Fat Macaroni And Cheese Ii

Serves: 4
 
 
Low Fat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Low-Fat Macaroni And Cheese Ii, you'll need:
  • 8 oz uncooked macaroni
  • 1 cup fat-free reduced-sodium chicken broth
  • 1 shallot finely minced
  • 1 tbsp all-purpose flour mixed with
  • 2 tbsp water
  • 1/2 tsp dry mustard
  • 1/8 tsp freshly-ground white pepper
  • 1
  • 3/4 cups shredded reduced-fat mild Cheddar cheese (7 oz) divided
  • 1 cup nonfat ricotta cheese
  • 1 tbsp minced fresh parsley (optional)

Method

  • Cook macaroni according to package directions omitting salt
  • Drain; set aside.
Nutritional Facts (Per Serving)
Calories 398, Calories from Fat 19%, Total Fat 8g, Saturated Fat 4g, Protein 28g, Carbohydrates 54g, Cholesterol 33mg, Sodium 788mg, Dietary Fiber 0g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes