Maple Flavored Syrup

Maple Flavored Syrup

Serves: 1
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Maple Flavored Syrup, you'll need:
  • 1 cup Apple juice
  • 2
  • 1/2 tsp Cornstarch
  • 1 tbsp Margarine or butter
  • 1
  • 3/4 tsp EQUAL MEASURE OR
  • 6 packets of EQUAL
  • 1 tsp Maple flavoring
  • 1 tsp Vanilla

Method

  • In a small pan combine apple juice and cornstarch
  • Cook and stir till thickened and bubbly
  • Cook and stir for 2 minutes more
  • Remove from heat
  • Stir in margarine EQUAL MEASURE maple flavoring and vanilla
  • Serve over pancakes waffles or french toast
  • Makes 1 cup - 16 one tablespoon servings
  • NUTRITIONAL INFORMATION per serving: 18 calories 0 g
  • protein 3 g
  • carbohydrates 1 g
  • fat 0 mg
  • cholesterol 9 mg
  • sodium
  • Diabetic Food Exchnges: FREE food.
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
Equal Sweet News, March 1994.
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