Maple Glazed Cocktail Nuts

Maple Glazed Cocktail Nuts

Serves: 6
 
 
Snack Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Maple Glazed Cocktail Nuts, you'll need:
  • 100g cup almonds
  • 50g pecans
  • 50g peanuts
  • 50g cashews
  • 2 tbsp. butter, melted
  • 2 tsp. maple syrup
  • 2 tsp. Stevia
  • Salt to taste

Method

  • Preheat oven to Gas Mark 4 or 180C.
  • Line a baking tray with baking parchment.
  • Combine all the nuts in a large bowl.
  • Mix the melted butter, maple syrup and Stevia together.
  • Add into the nut mixture and flavour with salt.
  • Put onto the baking tray and cook for 10 minutes, stirring every few minutes.
  • Take out of the oven and cool prior to serving!
Nutritional Facts (Per Serving)
Calories 240 | Total Fat 22g | Saturated Fat 4g | Carbohydrates 8g | Fibre 6g | Protein 3g
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