Mashed Winter Squash

Mashed Winter Squash

Serves: 4
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Mashed Winter Squash, you'll need:
  • 1
  • 3/4 lb Winter squash
  • 1/2 tsp Vegetable oil
  • 1
  • 1/2 tbsp Margarine cut into pieces; Ground cinnamon for garnish (optional)

Method

  • Preheat oven to 350 degrees Cut each squash into lengthwise quarter; scoop out seeds and discard.
  • Score yellow meaty part of each quarter with a knife.
  • Brush bottom of a shallow baking pan with the vegetable oil.
  • Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl; beat until fluffy; add margarine and beat it in well.
  • If desired garnish with sprinkle of cinnamon.
Nutritional Facts (Per Serving)
No nutritional facts available.
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