Neptune's Salad

Neptune's Salad

Serves: 4
 
 
Salads
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Neptune's Salad, you'll need:
  • 2 package (4-serving size each) JELL-O Brand Lemon Flavor Sugar- Free Gelatin
  • 2 cup Boiling water
  • 1 cup Plain lowfat yogurt
  • 2 tbsp Chili sauce
  • 2 tbsp Finely chopped onion
  • 2 tbsp Lemon juice
  • 1 cup Imitation crabmeat flaked
  • 1/2 cup Chopped celery
  • 1/4 cup Chopped red pepper

Method

  • Completely dissolve gelatin in boiling water
  • Stir in yogurt chili sauce onion and lemon juice
  • Chill until slightly thickened
  • Stir in remaining ingredients
  • Spoon into 4 individual plastic containers (for brown bagging) or serving dishes
  • Chill until firm about 2 hours
  • Makes 5 cups or 4 entree servings.
Nutritional Facts (Per Serving)
No nutritional facts available.
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