Nutty Chicken and Lentil Salad

Nutty Chicken and Lentil Salad

Serves: 2
 
 
Poultry Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Nutty Chicken and Lentil Salad, you'll need:
  • 200g Mr.Organic Gluten Free green lentils, frained and rinsed
  • 2 tbsp. lemon juice
  • 4 spring onions, sliced
  • 30g pistachio kernels, unsalted
  • 100g sugar snaps
  • 400g cooked chicken
  • Salt and freshly ground pepper to taste

Method

  • Pop the drained lentils into a large bowl.
  • Then, mix in the lemon juice, spring onions, unsalted pistachio kernels, sugar snaps and cooked chicken.
  • Season the salad with salt and freshly ground pepper, to taste.
  • Divide the salad onto two plates and tuck in!
Nutritional Facts (Per Serving)
Calories 502 | Total Fat 15g | Saturated Fat 1g | Carbohydrates 13g | Fibre 6g | Protein 70g
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