Omelet With Cottage Cheese

Omelet With Cottage Cheese

Serves: 2
 
 
Egg
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Omelet With Cottage Cheese, you'll need:
  • 2 tbsp Reduced calorie margarine
  • 4 Eggs separated dash Salt
  • 1/2 cup Low fat cottage cheese sieved dash Pepper
  • 1 tbsp Chervil

Method

  • Preheat oven to 350 degrees F
  • Melt margarine in skillet
  • Beat egg whites with salt until stiff but not dry
  • Beat yolks separately until lemon-colored and thick; add cheese and pepper and beat until smooth
  • Fold in egg whites and chervil
  • Place mixture in skillet; cook over medium heat until lightly browned on bottom and fluffy (about 3 to 4 minutes)
  • Place in oven 15 minutes; make a crease down center with knife and fold over
  • Serve at once
  • Makes 2 servings.
Nutritional Facts (Per Serving)
No nutritional facts available.
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