One-Dish Oven Stew

One-Dish Oven Stew

Serves: 6
 
 
Soups
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make One-Dish Oven Stew, you'll need:
  • 3/4 lb boneless beef round steak trimmed and cubed
  • 1 tbsp cooking oil
  • 4 medium potatoes unpeeled cut into l-inch cubes
  • 5 medium carrots cut into l
  • 1/2 inch chunks
  • 1 celery rib cut into
  • 1 inch chunks
  • 1 large onion cut into l inch chunks
  • 14
  • 1/2 oz chunky stewed tomatoes
  • 3 tbsp quick-cooking tapioca
  • 1 tsp browning sauce
  • 1/8 tsp pepper (up to
  • 1/4)
  • 1 cup frozen peas

Method

  • In a Dutch oven brown the steak in oil
  • Add the next eight ingredients; cover and bake at 300* for 4-5 hours stirring twice
  • Add the peas during the last minutes of baking.
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes