Pan Fried Greens with Bacon and Mushrooms
Serves: 4
Ingredients
To make Pan Fried Greens with Bacon and Mushrooms, you'll need:
- 400g thick cut bacon
- 400g summer greens, finely chopped
- 200g button mushrooms, halved
- 200g fresh spinach
- 1 onion, roughly chopped
- 1 yellow bell pepper, roughly chopped
- 2 tsp. chilli sauce
- 4 tbsp. light soy sauce
- 2 tbsp. rice vinegar
- 2 tsp. vegetable oil
- Salt and pepper to taste
Method
- Make the sauce in a mixing bowl by combining the soy sauce, rice vinegar, chilli sauce and vegetable oil.
- Heat the tablespoon of oil in a medium size pan and fry the bacon in the oil for 3 minutes.
- In another pan, heat a tablespoon of vegetable oil and fry the onion for 3-4 minutes, then pop in the bell pepper, mushrooms and summer greens and fry for a further 3 minutes.
- Put the bacon back in the saucepan, and mix in the spinach and sauce.
- Cook for another 2 minutes and serve.
- A feast of delights!
Nutritional Facts (Per Serving)
Calories 110 | Total fat 34g | Saturated Fat 13g | Carbohydrates 7g | Fibre 2g | Protein 48g
|
