Pumpkin Soup 2

Pumpkin Soup 2

Serves: 12
 
 
Soups
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Pumpkin Soup 2, you'll need:
  • ---RoseRay dsjn00a---
  • 2 can Pumpkin
  • 16 oz cans
  • 1/4 tsp Allspice
  • 1/2 tsp Ground nutmeg
  • 1/2 tsp Cinnamon
  • 10 cup Chicken broth
  • 2 tbsp Butter or margarine
  • 1 cup Yellow onions chopped
  • 1 cup Leeks cleaned sliced Salt and white pepper - to taste --GARNISH--- Sour cream - use low-fat Nutmeg Chives

Method

  • Bring to a boil reduce heat and simmer covered for 30 minutes
  • In a separate saucepan melt the butter or margarine over medium heat
  • Saute the onion and leeks until golden about 6-8 minutes
  • Stir into the pumpkin mixture and heat for several minutes stirring constantly
  • Taste for salt and white pepper
  • Serve very hot with a dollop of sour cream on top and a pinch of nutmeg and chopped green onion tops
  • NOTE: This soup should be a little spicy
  • If the soup is too thick thin it with additional broth.
Nutritional Facts (Per Serving)
No nutritional facts available.
Source:
The Peach Tree Tea Room.
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