Raspberry and Dairy Free Chocolate Mousse

Raspberry and Dairy Free Chocolate Mousse

Serves: 6
 
 
Dessert Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Raspberry and Dairy Free Chocolate Mousse, you'll need:
  • 100g dairy free chocolate, at least 70% cocoa solids, chopped roughly
  • 100g soft silken tofu
  • 50g Stevia
  • 2 tbsp. vanilla bean paste
  • 50g coconut cream
  • 150g raspberries

Method

  • Put a medium sized sauce pan on a medium heat, half filled with boiling water.
  • Next place a medium sized heatproof bowl on top, ensuring that the base touches the water.
  • Pop the roughly chopped chocolate into the bowl and let it melt, stirring throughout.
  • After squeezing excess water from the tofu with a clean tea towel, put it into the food processor along with the Stevia and vanilla bean paste.
  • Throw in the melted chocolate and coconut cream. Pulse until you have a wonderful, silky texture.
  • Pour into a large mixing bowl and mix in the raspberries, leaving a handful for garnishing.
  • Divide the mixture between 6 individual bowls and place in the fridge for 30 minutes.
  • Remove from the fridge. Garnish with a sprig of mint and raspberries, and tuck in!
Nutritional Facts (Per Serving)
Calories 169 | Total Fat 15g | Saturated Fat 7g | Carbohydrates 21g | Fibre 2g | Protein 3.3g
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