Red Cherry Frozen Yogurt Sundae

Red Cherry Frozen Yogurt Sundae

Serves: 4
 
 
Desserts
172 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Red Cherry Frozen Yogurt Sundae, you'll need:
  • 1/3 cup sugar
  • 1 tbsp cornstarch or arrowroot
  • 1 can sour cherries - (16 oz) drained reserving
  • 1/2 cup of the liquid
  • 1/4 tsp vanilla
  • 2 cups low-fat frozen vanilla yogurt

Method

  • In a saucepan over low heat combine the sugar and cornstarch
  • Stir well to keep the cornstarch from clumping and cook for 1 minute.
Nutritional Facts (Per Serving)
Calories 215, Calories from Fat 14, Total Fat 2g, Saturated Fat 1g, Cholesterol 8mg, Sodium 47mg, Carbohydrate 48g, Dietary Fiber 2g, Sugars 35g, Protein 4g.
Source:
American Diabetes Association. Official site: diabetes.org. 08-22-2002. Copyright: © American Diabetes Association, 2002
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