Rutabaga Puree

Rutabaga Puree

Serves: 6
 
 
Side Dish
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Rutabaga Puree, you'll need:
  • 1 Rutabaga about (1 lb) OR
  • 1 lb Turnips
  • 1 medium Size orange sweet potato
  • 1/4 tsp Red (cayenne) pepper
  • 1/2 cup Non-fat dry milk powder
  • 3 tbsp Fresh parsley chopped

Method

  • Peel and dice rutabaga and sweet potato; place in a saucepan
  • Cover with water and bring to a boil
  • Cover ans simmer until tender
  • Drain reserving in little of water
  • Place vegetables in a blender or food processor fitted with the metal blade and process to a puree
  • Add cayenne nutmeg and dry milk; process to blend
  • Rewarm in saucepan w some of reserved water if necessary
  • Garnish with parsley and serve.
Nutritional Facts (Per Serving)
No nutritional facts available.
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