Sizzling Lamb Burgers

Sizzling Lamb Burgers

Serves: 4
 
 
Lamb Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Sizzling Lamb Burgers, you'll need:
  • 500g lamb mince 
  • 1 onion, finely chopped 
  • 4 cloves garlic, finely chopped 
  • 3 tsp. parsley, finely chopped 
  • 3 tsp. mint leaves, finely chopped 
  • Salt and pepper to taste 

Method

  • Place the lamb mince in a mixing bowl.
  • Throw in the onions, garlic, mint and parsley.
  • Season with salt and pepper to taste.
  • Then divide the mixture into 8 and shape each portion into round burgers.
  • Place on a hot barbecue or under the grill and cook each burger for around 8-10 minutes.
  • Turn regularly until cooked to your taste.
  • Serve with a cool mint yoghurt dip.

Nutritional Facts (Per Serving)
Calories 298 | Total fat 21.6g | Saturated Fat 10.9g | Carbohydrates 3g | Fibre 1g | Protein 22.2g
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