Spicy Baked Chicken

Spicy Baked Chicken

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spicy Baked Chicken, you'll need:
  • 1
  • 1/2 lb To
  • 2 lb chicken pieces meaty breast halves thighs or drumstick
  • 1/3 cup Bread crumbs fine dry
  • 2 tbsp Parsley snipped
  • 3/4 tsp Dried Italian Seasoning crushed
  • 1/2 tsp Seasoned salt or salt
  • 1/8 tsp Grd red pepper
  • 1/4 cup All-purpose flour
  • 3 tbsp Skim milk Nonstick spray coating

Method

  • Remove skin from chicken
  • Rinse chicken; pat dry
  • In a medium mixing bowl stir together bread crumbs snipped parsley Italian Servoning seasoned salt or salt and ground red pepper.
Nutritional Facts (Per Serving)
No nutritional facts available.
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