Spicy Salmon with Ginger

Spicy Salmon with Ginger

Serves: 4
 
 
Fish Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Spicy Salmon with Ginger, you'll need:
  • 4 x 160g salmon fillets
  • 1 bunch of spring onions, trimmed
  • 1 red chilli
  • 1 tbsp. ginger, chopped thinly
  • 1 lime, sliced
  • 2 tbsp. light soy sauce
  • 2 tbsp. rice vinegar
  • 1 tbsp. olive oil
  • 800g cooked soba noodles

Method

  • Fill a large saucepan with water and bring to the boil, then add the soba noodles, and cook for 5 minutes in the boiling water.
  • Preheat the oven to Gas Mark 7 or 220°C.
  • Line a baking tray with baking parchment.
  • Place the salmon on the baking tray with the spring onions across the top.
  • Scatter the chilli, ginger, and lime slices over the salmon and pour the soy sauce and rice vinegar over the top.
  • Drizzle the olive oil and then place in the oven for 15 minutes until the salmon is cooked.
  • Serve with the soba noodles and veggies of your choice and savour!
Nutritional Facts (Per Serving)
Calories 679 | Total Fat 17.3g | Saturated Fat 3.5g | Carbohydrates 77.5g | Fibre 4.1g | Protein 54.2g
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