Strawberry and Quinoa Glory

Strawberry and Quinoa Glory

Serves: 4
 
 
Drink Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Strawberry and Quinoa Glory, you'll need:
  • 150ml water
  • 50g quinoa
  • 300ml cold semi-skimmed milk
  • 2 tsp. sweetener
  • ½ tsp. vanilla essence
  • 200g strawberries

Method

  • Add 150ml of water to the quinoa and bring to the boil. 
  • Lower the heat and simmer for 15 minutes.
  • Remove from the hob and place to one side.
  • Blend the milk, quinoa, sweetener, vanilla essence, and strawberries until they are completely smooth.
  • Serve in a tall glass and enjoy!
    • . 
Nutritional Facts (Per Serving)
Calories 111 | Total fat 2g | Saturated Fat 0.7g | Carbohydrates 17.6g | Fibre 1.5g | Protein 6.9g
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