Super Low-Fat Yogurt

Super Low-Fat Yogurt

Serves: 2
 
 
Drinks
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Super Low-Fat Yogurt, you'll need:
  • 100 c Boiling water 050 c Non-fat dry milk powder 050 c Fresh skim milk
  • 300 tb Plain low-fat yogurt

Method

  • Mix boiling water and dry milk in blender on low speed
  • Add cold skim milk and blend again on low speed
  • Blend in the yogurt
  • Pour into glass or plastic containers and warm place (80-100 degrees) overnight
  • (A gas oven in which the pilot is burning is ideal
  • If you have a dehydrator it works beautifully on about 100 degrees)
  • Refrigerate until served.
Nutritional Facts (Per Serving)
No nutritional facts available.
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