Sweet Potato Rice
Serves: 2
Ingredients
To make Sweet Potato Rice, you'll need:
- 2/3 cup Raw rice
- 2 cup water
- 2 tbsp Parsley chopped
- 1/4 tsp Sage
- 1/2 cup Sweet potato cooked and mashed
- 1/4 tsp Pepper
- 1/4 cup Wheat germ
- 1 tbsp Yeast Brewers (nutritional)
- 4 oz Yogurt
Method
- Cook rice over low heat for 40 min in 2 cups water.
- Stir in and heat thoroughly the parsley, sage, sweet potato, pepper, wheat germ and Brewer's yeast.
- If desired serve warm or cold with yogurt ( add 50 cal and 1/2 milk exchange)
Nutritional Facts (Per Serving)
No nutritional facts available.
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