Szechuan Prawn and Green Salad
Serves: 4
Ingredients
To make Szechuan Prawn and Green Salad, you'll need:
- 1.5 tbsp. sesame oil
- 800g uncooked medium-sized prawns
- 200g fresh baby spinach
- 400g tinned sweet corn, drained
- 200g bean sprouts
- 50g toasted almonds, chopped
- 50g water chestnuts, sliced
- 1 red bell pepper, finely sliced
- 50g coriander, finely chopped
- 1 spring onion, chopped
- 50ml rice wine vinegar
- 3 tsp. ginger, shredded
- 2 tsp. chilli sauce
- 3 tsp. soy sauce or coconut aminos
Method
- Pour the sesame oil into a wok and place over a high heat. When the oil is hot, add the prawns and sauté for 3-4 minutes.
- Combine the spinach, sweet corn, bean sprouts, toasted almonds, water chestnuts, red bell pepper, coriander, and spring onion in a large salad bowl.
- Mix together the rice vinegar, ginger, chilli sauce and soy sauce/ coconut aminos in a small pan.
- Pour this rice vinegar mixture onto the salad, and divide the salad into four bowls.
- Scatter
- the prawns on top, and serve straight away!
Nutritional Facts (Per Serving)
Calories 310 | Total Fat 6.5g | Saturated Fat 1.4g | Carbohydrates 19.6g | Fibre 5.6g | Protein 33.8g
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