Taco Compuesto

Taco Compuesto

Serves: 4
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Taco Compuesto, you'll need:
  • 3/4 lb LEAN ground beef
  • 1/2 cup Onion chopped
  • 2 tbsp Green chili peppers diced canned
  • 1 cl Garlic
  • 1 tsp Chili powder
  • 1
  • 1/2 cup Tomato chopped
  • 3 tbsp Italian Salad dressing reduced-calorie;
  • 1/2 tsp Seasoned salt yak!!
  • 8 Taco shells
  • 1 cup Lettuce
  • 1 cup Low-cal prosse cheese or Part-skim mozzarella cheese shredded for either a mixture of both
  • 1/2 cup Taco sauce

Method

  • In a large skillet cook ground beef chopped onions green chili pepper; and minced garlic over medium heat till beef is brown
  • Drain off fat
  • Stir in chili powder.
Nutritional Facts (Per Serving)
No nutritional facts available.
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