Tropical Kabobs

Tropical Kabobs

Serves: 6
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Tropical Kabobs, you'll need:
  • 3 cups combined peaches nectarines mangoes and papaya all cut into bite-sized pieces
  • 1 tbsp lemon juice
  • 1 tbsp brandy
  • 1 tbsp honey
  • 2 tsp cinnamon

Method

  • Sprinkle the fruit with the remaining ingredients
  • Prepare an outside grill with an oiled rack set 6 inches above the heat
  • On a gas grill set the heat to medium
  • Thread the fruit onto skewers (if you're using wooden skewers be sure to soak them in warm water for at least 15 minutes first)
  • Grill turning constantly for 10 minutes until the fruit is caramelized.
Nutritional Facts (Per Serving)
Calories 58, Calories from Fat 2, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 2mg, Carbohydrate 14g, Dietary Fiber 2g, Sugars 12g, Protein 1g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-15-2002. Copyright: © American Diabetes Association, 1998
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