Tuscany Cavatelli

Tuscany Cavatelli

Serves: 5
 
 
Main Courses
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Tuscany Cavatelli, you'll need:
  • 16 oz uncooked cavatelli pasta = (or penne or ziti)
  • 1
  • 1/2 cups diced seeded plum tomatoes
  • 2/3 cup chopped pimiento-stuffed green olives
  • 1/4 cup drained capers
  • 2 tbsp olive oil
  • 2 tbsp grated Parmesan cheese
  • 2 tbsp balsamic vinegar
  • 1/2 tsp freshly-ground black pepper
  • 2 garlic cloves minced

Method

  • Cook pasta according to package directions omitting salt
  • Drain; set aside.
Nutritional Facts (Per Serving)
Calories 452, Calories from Fat 21%, Total Fat 11g, Saturated Fat 2g, Protein 14g, Carbohydrates 75g, Cholesterol 2mg, Sodium 777mg, Dietary Fiber 2g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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