Warm Taco Pie

Warm Taco Pie

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Warm Taco Pie, you'll need:
  • Vegetable cooking spray as needed
  • 1 can refrigerated golden corn biscuits
  • 3/4 lb ground turkey
  • 1 small onion - (4 oz) chopped
  • 1 large garlic clove minced
  • 1 poblano or jalapeño chile pepper - (2 oz) seeded minced
  • 1 tbsp minced fresh cilantro
  • 2 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp crushed dried oregano
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt (optional) Freshly-ground black pepper to taste
  • 1 can low-sodium diced tomatoes - (15 oz) with puree
  • 1/4 cup shredded reduced-fat sharp cheddar cheese
  • 2 large pitted black olives thinly sliced
  • 2 cups shredded iceberg lettuce
  • 1 large plum tomato - (3 oz) seeded diced
  • 1 small white onion - (4 oz) diced

Method

  • Preheat the oven to 350 degrees
  • Lightly coat a 9-inch glass pie plate with cooking spray
  • Open the biscuits can and place 3 uncooked biscuits in the bottom of the pie plate
  • Evenly space the remaining 5 biscuits along the bottom and sides of the pie plate
  • Using your fingers press the dough together to form a crust that completely covers the bottom and up the sides of the pie plate to form a rim.
Nutritional Facts (Per Serving)
370 calories (32% calories from fat), 22 g protein, 13 g total fat (3.3 g saturated fat), 42 g carbohydrate, 3 g dietary fiber, 42 mg cholesterol, 668 mg sodium.
Source:
Diabetic-Recipes.com. © Diabetic-Lifestyle, 2001.
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