Wholewheat Chapattis
Serves: 4
Ingredients
To make Wholewheat Chapattis, you'll need:
- 200g cup whole wheat flour
- 125ml water
Method
- These are readily available from supermarkets in the Asian aisle, but if you wish to make your own, look no further!
- Place the flour in a large bowl. Stir in the water.
- Knead until firm and elastic.
- Divide into 8 balls, and roll as flat as possible with a rolling pin.
- Heat a frying pan over medium-high heat.
- Cook each chapatti on both sides until golden brown, a minute per side.
- Spread a bit of butter on each one, if desired, before serving.
Nutritional Facts (Per Serving)
Calories 240 | Total Fat 6g | Saturated Fat 2g | Carbohydrates 40g | Fibre 1.5g | Protein 2g
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