Wholewheat Homemade Vegetarian Pizza
Serves: 8
Ingredients
To make Wholewheat Homemade Vegetarian Pizza, you'll need:
- 1 cup Warm Water (110 to 115 degrees)
- 1 package (or 1 tablespoon) Active Dry Yeast
- 1 tbsp Honey
- 1 cup Whole Wheat Flour
- 1/2 tsp Salt
- 1 tbsp Vegetable Oil
- 4 oz Cheddar Cheese grated
- 1/2 tsp Black Pepper ground
- 1/2 tsp Caraway Seeds
- 1/4 tsp Garlic Powder
- 1 1/4 To 1-1/2 c Whole Wheat Flour
- 1/2 cup Tomato puree -or- Pizza Sauce
- 1/2 To 1 tb Dried Oregano
- 1 cup Raw Broccoli Pieces
- 1 cup Raw Mushroom Slices
- 8 oz Part Skim Mozzarella Cheese shredded
Method
- Preheat the oven to
- Combine the water yeast honey and the 1 cup of whole wheat flour in a large bowl.
- Beat 100 times until mixture is smooth.
- Let rise in a warm place for 15 minutes.
- Add the salt, oil, cheese, pepper, caraway seeds, garlic powder, and 1-1/4 to 1-1/2 ups whole wheat flour.
- Mix well and let the dough rest for 5 minutes.
- Knead dough and roll into a circle.
- Spread the tomato puree or Pizza Sauce over the base. (add finely crushed and chopped garlic for a twist)
- Sprinkle the shredded cheese over the base and add vegetables
- Sprinkle shredded cheese on top
- Bake pizza until the crust is golden brown and the cheese has melted.
Nutritional Facts (Per Serving)
No nutritional facts available.
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