Wontons Cha Yun T'uns -- Chinese

Wontons Cha Yun T'uns -- Chinese

Serves: 1
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Wontons Cha Yun T'uns -- Chinese, you'll need:
  • 1/2 lb ground chicken or pork
  • 1/4 lb raw shrimp peeled and deveined finely chopped
  • 1/2 cup finely shredded and chopped cabbage
  • 8 water chestnuts finely chopped
  • 2 green onions finely chopped
  • 1 tbsp lite soy sauce
  • 2 tsp cornstarch
  • 1 tsp sesame oil and rice vinegar
  • 1/4 tsp hot oriental chili paste
  • 1 pinch salt and white pepper
  • 1 egg white
  • 24 wonton wrappers

Method

  • In bowl combine chicken shrimp cabbage water chestnuts green onions soy sauce cornstarch sesame oil vinegar chili paste salt and pepper until well mixed
  • Stir in egg white until well blended
  • Chill for 10 minutes
  • Arrange wonton wrappers on work surface
  • Place spoonful of filling on each
  • Brush edges with bit of water
  • Fold dough over into triangle; pinch edges to seal
  • Press little pleats into the sealed edge for decoration
  • Place on nonstick baking sheet lightly dusted with cornstarch
  • Cover with dry kitchen towel
  • Lightly oil bottom of steamer basket with sesame oil
  • Arrange dumplings in basket about 12 at a time
  • Place over boiling water
  • Steam for 4 minutes or until shiny and filling is no longer pink.
Nutritional Facts (Per Serving)
No nutritional facts available.
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