Zucchini Soup - Fit And Fat Target Recipes

Zucchini Soup - Fit And Fat Target Recipes

Serves: 1
 
 
Soups
6 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Zucchini Soup - Fit And Fat Target Recipes, you'll need:
  • 200 lb Zucchini; thinly sliced
  • 100 c Vegetable stock
  • 100 c Onion; diced
  • 100 ts Curry powder 050 ts Salt 050 ts Pepper
  • 100 c Skim milk or low fat yogurt

Method

  • Combime zucchini broth onions and seasonings and cook over meidum heat until very tender
  • Put through processor until smooth
  • Ass the skim milk or yogurt
  • Adjust seasoning
  • Serve cold or hot
  • Calories per serving with skim milk: 75 cal with yogurt: 92
Nutritional Facts (Per Serving)
No nutritional facts available.
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