Not all ultra-processed food is bad, say experts who have called for distinctions to be made

More understanding is needed around ultra-processed food (UPFs) rather than a “categorical…

Eating more than 60g of almonds a day could reduce cell damage

A recent systematic review has found eating more than 60g of almonds…

Food choices may depend more on blood sugar than body weight

A new study suggests that your blood sugar control may play a…

Breath test could detect diabetes

A simple breath test could soon be a cheaper and quicker way…

Ancient neem tree shows modern medical promise

A tree long revered in traditional medicine is attracting growing attention from…

Turmeric can help people with type 2 diabetes lose weight

A regular intake of turmeric can help with weight loss for people…

Study finds men and women follow Mediterranean diet in different ways

A landmark study has shown that men and women approach the Mediterranean…

SGLT-2 inhibitors to become first-choice treatments for type 2 diabetes  

Draft NICE guidelines propose upgrading Sodium-Glucose Transport Protein 2 (SGLT2) inhibitors from…

Risk of multiple long-term conditions reduced by plant-based diets

People following a plant-based diet are 32% less likely to develop multiple…

Short bursts of movement linked to heart health in older adults

New research suggests that it is not only the amount of exercise…