NewsAcupuncture shows promise in improving type 2 diabetes outcomesRecent research suggests that acupuncture may offer measurable benefits for individuals living…2 minute read
NewsFasting triggers changes in the gut and brain that could help delay dementiaNew research suggests intermittent fasting (IF) promotes beneficial changes in the gut-brain…2 minute read
NewsNutrition study drives international shift to tackle healthy food insecurityA global project analysing access to healthy food has led to national…3 minute read
NewsSmall amounts of ultra-processed foods linked to higher risk of chronic diseasesEating even modest amounts of ultra-processed foods may significantly increase the risk…3 minute read
NewsStudy detects gene that can protect against type 2 diabetesA gene that expresses a salivary enzyme that breaks down starch can…3 minute read
NewsMatching your exercise to your personality could make workouts more enjoyable and effectiveA new study suggests people enjoy exercise more and reduce stress significantly…2 minute read
NewsPeople who show more love to others feel more loved themselvesResearchers analysing the relationship between giving and receiving love found expressing love…2 minute read
NewsTirzepatide proves most effective for blood sugar control and weight loss in type 2 diabetesTirzepatide has emerged as the most effective treatment for lowering blood sugar…3 minute read
NewsMediterranean diet supports weight loss but falls short on memory gains in older adultsA new study has found that adopting a Mediterranean-style diet can help…3 minute read
NewsReducing blood flow during exercise shows promise for people with rheumatoid arthritisNew research suggests partially restricting blood flow to muscles during exercise can…2 minute read
