NewsAlternate day fasting leads to fat loss and muscle lossAlternate-day fasting (ADF) is often promoted as a quick way to reduce…3 minute read
NewsVegan diet with unhealthy plant foods still beats Mediterranean diet for weight lossA new analysis suggests that a low-fat vegan diet can lead to…3 minute read
NewsGut condition seen to be why cannabis users are ending up in A&EEmergency departments are seeing more people with bouts of severe nausea and…4 minute read
NewsTirzepatide and semaglutide reduce heart attack, stroke and death riskReal world data show tirzepatide and semaglutide reduce heart attack, stroke and…3 minute read
NewsPolluted air can blunt the benefits of exerciseRegular exercise is good for your health, but filthy air can take…3 minute read
NewsSimple reflection exercises tackle procrastinationA brief reflection exercise reduced emotional resistance and helped people start avoided…3 minute read
NewsDaily GLP1 pill helps people lose around 10% of their body weightOral GLP 1 agonist orforglipron led to about ten percent weight loss…3 minute read
NewsExperimental insulin patch could replace injectionsA novel polymer helps insulin cross the skin without needles or skin…2 minute read
NewsPeople with type 2 diabetes produce less energy from ketone bodiesPeople with type 2 diabetes or fatty liver disease produce less energy…3 minute read
NewsStopping Mounjaro is linked with weight regain and loss of heart health benefitsA new analysis of the Surmount 4 clinical trial has confirmed what…4 minute read
