Poor diet ‘may be’ related to loneliness among US college students

Reducing loneliness could help improve the physical health of college students in…

Size of your meal is more effective for weight loss than fasting, research shows

Restricting meals to a narrow time frame is not as effective as…

Vitamin D supplements reduce risk of melanoma

People regularly taking vitamin D supplements are more than 50% less likely…

Nitrites used as food additives linked to type 2 diabetes

Researchers who found a link between food additive nitrites and type 2…

Some risk factors associated with stroke are reduced amongst older adults, study finds

Older adults are less likely to experience certain well known risk factors…

Breaking up prolonged sitting with short walks is beneficial for your health

Walking for five minutes every half an hour leads to better health…

1 in 4 adults with diabetes eating food beyond its use-by date

Just under 1 in 5 adults (18%) ate smaller portions and food…

Combining several healthy lifestyle choices can slow memory decline, study shows

Researchers who have highlighted six lifestyle choices that can protect against memory…

Damaged blood vessels caused by unhealthy eating habits, evidence shows

People with a poor diet are more likely to have damaged blood…

Impact of disasters on health prompts call for better post-event support

New research into the effect that disasters have on health has renewed…