NewsHigh dose of oats reduces LDL cholesterol in people with metabolic syndromeA University of Bonn study found that an intensive two-day oat-based diet…3 minute read
NewsRed meat intake associated with higher odds of diabetesA large cross-sectional analysis of NHANES data found higher intake of total,…3 minute read
NewsExposure to fine particulate air pollution leads to a higher risk of developing Alzheimer’sA national cohort study of nearly 28 million older adults linked long-term…2 minute read
NewsHow exercise may protect the brainScientists have identified a mechanism in mice that helps explain how exercise…2 minute read
NewsGLP-1 medicines: side effects, rare risks and what to monitorA 2026 review summarised the safety profile of GLP-1 receptor agonists and…3 minute read
NewsUltra-processed foods engineered to be addictiveA major analysis argues that many ultra-processed foods are engineered to drive…3 minute read
NewsBreakfast protein helps appetite, fibre helps the gut and both improve metabolic markersA small controlled trial tested two calorie-restricted “big breakfast” diets that differed…3 minute read
NewsBaduanjin – a low-effort routine that matches brisk walking in major trialBaduanjin, a traditional eight-movement mind-body routine, lowered blood pressure in a randomised…3 minute read
NewsBBC investigation finds Voy and MedExpress finds weight loss jabs sold without full checksA BBC investigation found it was possible to order weight-loss injections from…3 minute read
NewsHigh intake of ultra-processed foods linked to higher death risk in cancer survivorsA long-running cohort study found that cancer survivors who ate the most…4 minute read
