NewsMediterranean-style eating linked to lower stroke risk in womenA long-term study of more than 100,000 women found that those who…3 minute read
NewsASA bans weight loss jab discount code posts for Voy, Zava, MedExpress and UK Meds DirectThe UK advertising watchdog has banned a series of social media posts…2 minute read
NewsWhy working out may not help you lose weight as much as you expectA new analysis suggests exercise increases daily calorie burn, but not by…3 minute read
NewsPerceiving nature in daily life and exercise is linked to better mental healthBeing surrounded by greenery is not automatically the same as feeling connected…4 minute read
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NewsFootball triggers big spikes in stress and heart rate in fansA smartwatch study found that a major cup final triggered big spikes…4 minute read
NewsBerberine shows no clear advantage over placebo for reducing liver and belly fatBerberine is often marketed as a supplement that can “support metabolism” and…4 minute read
NewsHealth threat of global plastics is projected to rise sharplyPlastic is often discussed as a litter problem or a wildlife problem,…4 minute read
NewsMorning routines influence thinking, mood and circadian rhythmA morning routine is not just a productivity trend, it can be…4 minute read
NewsReduction in salt everyday foods could prevent heart attacks and strokesCutting salt usually sounds like a personal willpower project, but the biggest…4 minute read
