More intense training can lead to lower mood, athletes told

A session of intense exercise can have a negative impact on mood…

Humans run at speeds which conserve calories, study shows

People wanting to shave time off their running times need to overcome…

People with diabetes could lose weight in their sleep with new technology

Those living with type 2 diabetes could lose weight while sleeping with…

Ukrainian family moved to tears by fundraiser to help diabetic daughter

A British man has raised over £5,000 to help cover the costs…

New study suggests everyone eats the equivalent of three more cheeseburgers a day than they admit

Everyone consumes an extra 900 calories each day – the equivalent of…

Cardiac rehabilitation can help stroke survivors reduce risk of death within a year by 76%, study shows

A supervised exercise programme can help people who have survived a serious…

Fear of being judged makes people opt for healthier food around strangers, study indicates

People choose healthy food to make a good impression when they are…

Herpesviruses linked to risk of type 2 diabetes, new study finds

Calls have been made for the development of a vaccine against herpesviruses…

Working from home triggers negative lifestyle choices, study suggests

A fifth of individuals who work from home eat 30% more than…

Reducing blood sugar levels soon after a type 2 diabetes diagnosis can ‘significantly’ reduce risk of heart attack

People who are diagnosed with type 2 diabetes should try to get…