NewsCaffeine is no replacement for sleep when performing complicated tasks, study findsTrying to counteract sleep deprivation with caffeine has little impact on a…
Fitness and ExerciseNewsAmerican researchers reveal that fitness workouts advantage some people more than othersA group of Boston-based academics have recently launched a detailed investigation looking…
diabetesNewsBlood sugar ‘dips’ responsible for why some people feel more hungryThe role of personal metabolism is in the spotlight after a new…
Newstype 2Overweight people more at risk of developing cancer, a new study has foundAmerican-based researchers have highlighted a link between overweight related inflammation and cancer.…
NewsMyopia sufferers more likely to have disrupted sleepAustralian-based researchers have found that bad sleeping patterns are more common amongst…
FoodNewsStudy shows first year of life is ‘critical window’ to avoid obesityIt is never too early to encourage healthy eating among children as…
EmotionsNewsBeing an early riser ‘significantly’ lowers risk of depressionWaking up one hour earlier can reduce the risk of depression by…
Diabetes ComplicationsNewsFemales storing fat around their heart at greater risk of heart failureWomen who have fat stored around their heart are twice as likely…
NewsNHSNight staff up to three times more likely to crash their carNight shift staff are being warned that their nocturnal working patterns could…
NewsNHSAir pollution in pregnancy increases asthma risk in unborn childExposure to high levels of air pollution during pregnancy might increase the…